Riding side saddle is a timeless equestrian skill that combines tradition, balance, and coordination. Historically developed to allow women to ride modestly while maintaining decorum, this style of riding remains a fascinating discipline today. It challenges the rider to develop independent seat, core strength, and a nuanced feel for the horse. Mastering this technique offers a unique perspective on horsemanship, deepening your connection with the animal and the history of the sport.
Understanding the Side Saddle Seat
The fundamental position is the cornerstone of safe and effective side saddle riding. Unlike the standard astride position, the rider sits with both legs to the left of the saddle’s center line. The right leg is bent sharply, with the right foot positioned securely in the right "slipper," a specialized stirrup designed to hold the boot. The left leg rests lightly along the horse’s side, providing stability and directional cues. Maintaining a straight spine, relaxed shoulders, and an independent seat is essential to move in harmony with the horse without relying on gripping with the knees.
Core Strength and Balance
Balance in side saddle is not static; it is an active, dynamic process controlled primarily by the core muscles. Because the rider’s center of gravity is offset, constant micro-adjustments are required to remain centered over the horse’s own center of balance. A strong core allows the rider to stay upright through trotting and cantering strides, while flexible hips and inner thighs help in stabilizing the right leg in the slipper. Exercises such as seated marching, leg lifts, and Pilates-based movements are highly effective in building the necessary strength and control.
Mounting and Initial Movement
Mounting a side saddle requires a specific technique to ensure security and to avoid disturbing the horse’s balance. A mounting block is essential, and the rider typically approaches the horse from the left side. Using the block, the rider places the left hand on the saddle’s cantle and the right hand on the pommel, swinging the right leg over the back of the saddle while carefully positioning the right foot in the slipper. Once seated, the rider adjusts the right leg to find a secure, comfortable grip before taking the left foot from the stirrup and allowing it to rest along the horse.
Walk and Halt Aids
At the walk, the aids are largely similar to those used in astride riding, but with distinct nuances due to the position. Forward motion is initiated by gentle squeezes of the lower legs or soft calf pressure, while the reins provide steering and braking guidance. The inside leg (left) encourages the horse to move forward and bend slightly, and the outside leg (right) maintains position in the slipper and prevents drifting. For the halt, a steady, simultaneous application of both reins combined with a cessation of the driving leg is key to bringing the horse to a balanced stop without jerking.
Progressing to Trot and Canter
Transitioning to trotting and cantering in side saddle is a significant milestone that demands confidence and practice. The rider must learn to post the trot in a manner that minimizes sideways movement, keeping the upper body steady and rising primarily through the ankles and knees. The canter, often referred to as the "lope" in this discipline, requires the rider to stay deeply seated and relaxed, following the horse’s motion with the hips while the right leg remains firmly anchored. A well-fitting saddle and a calm, balanced horse are critical for safety and success at these faster paces.
Safety and Equipment Essentials
Proper equipment is non-negotiable for side saddle riding. The saddle itself must be specifically designed for side saddle use, featuring a secure pommel, a distinct cantle, and a correctly positioned slipper stirrup. A Martingale, particularly a standing martingale, is highly recommended to prevent the horse from raising its head too high and compromising the rider’s security. Additionally, riding boots with a small heel, riding gloves, and a securely fastened habit or riding skirt contribute to both safety and comfort during the ride.
